|Primary Discipline(s)||Track and Field, Other|
|Bucket List Race||Hood to Coast Relay|
|Favorite Picky Bars product||Can't Beet Chocolate performance oatmeal|
|Off-Day Activity||Hike and picnic|
Hi my name is Ava Knap and I am a freshman on the cross country and track teams at Gonzaga University. In high school, I was heavily involved with Wildwood Running (www.wildwoodrunning.com) and started a midwest branch. I love to run, be outdoors, and explore. I am a passionate advocate for women's health in sports and love food!